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Personal Training

A personal trainer can motivate you to meet your fitness goals!  Our trainers complete a free consultation, and then schedule a complimentary (no charge) personal training session!  If you choose to purchase personal training sessions, our personal trainers create custom workouts for you. A current CORE memberships is required.Call (620) 277-7894 to schedule a free consultation. Don’t wait!  Sign up today for a healthier new you!

SessionsSingleCoupleGroup
Six$120$180$240
Twelve$220$315$440
Eighteen$288$432$576


Trainers


Dalton Gottschalk

Dalton grew up in Holcomb, Kansas, and graduated from Holcomb High School in 2015. He went on to play basketball at Bethel College for one year and then transferred to Garden City Junior College for one year. Dalton continued his education at Fort Hays State University, where he graduated with his bachelor’s in Health and Human Performance. He is an ISSA Certified Personal Trainer and Les Mills Grit Group Fitness Instructor. Dalton specializes in building muscle and strength, weight loss, explosive power and agility, and mobility. Living an active and healthy lifestyle is a big passion for Dalton. He enjoys assisting others and helping people reach their fitness goals.

Dalton is one of our Fitness Trainers

Juan Castillo

Juan grew up in Garden City and graduated from Garden City High School and Garden City Community College. While attending GCCC he studied business, and accounting principles and participated in musical theater and choir. After earning a degree in Business Administration from GCCC, he went on to attend Fort Hays State University to further his business studies.

Juan is an ISSA Certified Personal Trainer and works with clients with an emphasis on mobility, strength, toning, weight loss, and overall general well-being. His goal is to promote a healthy lifestyle for our community and western Kansas that comes from gradual change and dedication. Fitness is a journey and not a destination.

Juan is one of our Fitness Trainers

For more information or to make an appointment for an assessment, 

call 620-277-7894.

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