| Parent and Child | 6 months to 3 years | 30 minutes | Our certified instructor guides parents as they introduce their children to the water in a positive, non-threatening manner, ensuring children have fun while learning basic water skills. | None |
| Starfish | 3 years old to 5 years old | 30 minutes | Participants learn to be comfortable with their head underwater, blow bubbles, float and glide with help. | Child must be capable of participating and paying attention in a group setting. |
| Turtle | 3 years old to 5 years old | 30 minutes | Participants learn to float and glide on their own. They also learn basic swimming on their stomach and on their back, as well as treading water. | Child must meet Starfish prerequisites. They must also be comfortable with their head underwater, must be able to leave a pool by ladder without help, and be able to float and glide with assistance. |
| Seal | 3 years old to 5 years old | 30 minutes | Participants are introduced to deep water and learn the beginnings of different swimming strokes and treading water for a longer time. | Must meet Turtle prerequisites, as well as be able to roll from |
| Level 1 | 5 years old to 17 years old | 45 minutes | Water adjustment and learning how to float, glide, blow bubbles and go underwater independently as well as treading water. | Must be ready to participate in a group setting. |
| Level 2 | 5 years old to 17 years old | 45 minutes | Reinforce their independence with floats and glides. Introduction to front crawl, back crawl, elementary backstroke and diving. | Comfortable going underwater, can blow bubbles through their mouth and nose, and are able to float and glide on their own. |
| Level 3 | 5 years old to 17 years old | 45 minutes | Further develop all strokes, especially side-breathing, introduction to breaststroke, dolphin kick, and more advanced dives. | Can swim at least 10 yards of both front crawl and back crawl, 10 yards of elementary backstroke, and can tread water for 15 seconds. |
| Level 4 | 5 years old to 17 years old | 45 minutes | Further develop technique and endurance for all strokes; begin learning butterfly, open-turns and flip turns. | Can swim at least 15 yards of both front crawl and back crawl, 25 yards of elementary backstroke, demonstrate basic breaststroke, and can tread water for 30 seconds. |
| Adult Lessons | 5 years old to 17 years old | 45 Minutes | Learn the basics of swimming stroke and skills needed to stay safe and help keep others safe in and around the water. Instruction will develop the participant's front crawl, back crawl, breaststroke and turns to build endurance. | None |